Sport
Sport includes all forms of competitive physical activity or games which, through casual or organised participation, at least in part aim to use, maintain or improve physical ability and skills while providing enjoyment to participants, and in some cases, entertainment for spectators.A number of contests may be arranged in a tournament producing a champion. Many sports leagues make an annual champion by arranging games in a regular sports season, followed in some cases by playoffs.
Yoga
Yoga is a group of physical, mental, and spiritual practices or disciplines which originated in ancient India.The term “yoga” in the Western world often denotes a modern form of Hatha yoga, yoga as exercise, consisting largely of the postures called asanas.
The ultimate goal of Yoga is moksha (liberation), although the exact form this takes depends on the philosophical or theological system with which it is conjugated.
According to Jacobsen, Yoga has five principal traditional meanings:
- A disciplined method for attaining a goal.
- Techniques of controlling the body and the mind.
- A name of a school or system of philosophy (darśana).
- With prefixes such as “hatha-, mantra-, and laya-, traditions specialising in particular techniques of yoga.
- The goal of Yoga practice.